mona54's Journal, 29 May 2016

118.4 lb Lost so far: 9.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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958 kcal

Fat: 28.76g | Prot: 95.89g | Carb: 71.67g.   Breakfast: Süßkirschen, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Penny Markt Fettarmer Joghurt Mild 1,5%, K-Bio Agavendicksaft, Kaffee. Lunch: Deluxe Gegrillter Grüner Spargel, Bauernglück Puten-Ministeaks. Dinner: Eisbergsalat, Bauernglück Puten-Ministeaks. Snacks/Other: Grandessa Mini Stieleis Milchschokolade. more...

1793 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...