Weigh In record (no journal entry) for 29 May 2016
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137.6 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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1677 kcal
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Fat: 36.17g | Prot: 49.63g | Carb: 288.40g.
Breakfast: Birnen, Aprikosen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wilhelm Brandenburg Leicht Rohschinken, Milbona Tilsiter, Herta Kräuterschinken, Meggle Joghurtbutter, Coppenrath & Wiese Weizenbrötchen, Coppenrath & Wiese Dinkelbrötchen, Solevita Pink Grapefruit, Kaffee mit Milch. Dinner: Maggi Kräutersoße, REWE Beste Wahl Fisch Frikadellen, Rapsöl, Gekochte, Reife Zwiebeln, Gekochte Karotten, Fenchel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ritter Sport Dunkle voll-Nuss, Mentos Fruit, Red Band Saure Zungen, Haribo Haribo Rock Show, Erdbeerkuchen. more...
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1520 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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