Weigh In record (no journal entry) for 28 May 2016
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248.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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200 kcal
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Fat: 4.50g | Prot: 21.00g | Carb: 21.95g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Dum Dum Lollipop. more...
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steady weight
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harborguy's weight history
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