Figured out the alarm clock issue -- someone (I'm not admitting anything) accidentally moved the switch that selects which alarm goes off so it was set for "Alarm 2" which defaults to 12:00. Despite a late start today I decided that it was worth it to be a little late to work to get a good workout in. MomofTwoGirls - I'm taking your advice and doing back to back cardio days to see if that moves things along.
Had a VERY ROUGH day at work yesterday and went all Incredible Hulk on someone...cross your fingers I don't turn green again today : )
Diet Calendar Entries for 02 December 2009:
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1337 kcal
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Fat: 43.73g | Prot: 52.06g | Carb: 184.23g.
Breakfast: Fat free half and half, coffee, Quaker Weight Control Oatmeal. Lunch: Near East Rice Pilaf, sugar snap peas. Dinner: Almond Butter, Whole Wheat English Muffin, Amy's Pesto Pasta Bowl. Snacks/Other: Weight Watchers yogurt, Apple. more...
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3428 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (fast) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Hope things work at work or at least that person doesn't bother you any more.
02 Dec 09 by member: splendidhammer
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Incredible Hulk.... LOL I LOVE Edward Norton!! About the cardio - I know my father says that doing back to back days really helps him, so yeah, give it a try! Right now, because I bleached my hair, and I can't only wash it every other day..... wierd I know..... I go to the gym say Monday night and Tuesday morning. Then I don't go back again till Wednesday night, and then again Thursday morning. Fun fun fun!!!
02 Dec 09 by member: MomofTwoGirls
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