Weigh In record (no journal entry) for 02 December 2009
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197.7 lb
Lost so far: 1.9 lb.
Still to go: 17.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2009:
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419 kcal
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Fat: 7.06g | Prot: 82.85g | Carb: 0.00g.
Lunch: turkey, Chicken Breast (Skin Not Eaten). more...
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gaining 2.8 lb a week
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