Weigh In record (no journal entry) for 05 March 2016
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134.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1881 kcal
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Fat: 73.63g | Prot: 76.98g | Carb: 237.41g.
Breakfast: Mısır, Ayran, Sucuklu Yumurta, Antep Fıstığı, Mandalina, Pizza, Nohut, Mısır, Elma, Peynes Süzme Peynir, Domatesler, Beyaz Ekmek, Zeytin. Dinner: Ekler, Lahmacun. more...
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losing 0.8 lb a week
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burcinbostanoglu33's weight history
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