Weigh In record (no journal entry) for 17 October 2011
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209.0 lb
Lost so far: 47.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 October 2011:
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1464 kcal
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Fat: 87.89g | Prot: 78.92g | Carb: 95.45g.
Breakfast: water, sweet n low, Coffee with Cream, peanut butter. Lunch: sweet n low, Tea Unsweetened, brisket, Turkey Chef Salad. Dinner: Avocados, Ground Chuck Hamburger, Onions, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Hot Links, Carb Balance Whole Wheat Tortillas (Fajita Size). Snacks/Other: Cool Whip Fat Free, Sugar Free Jello Pudding. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I had a very productive weekend. Moved some furniture around, put my treadmill and exercise bike in the living room so that my family can work out while watching TV. They just loved that, no not really. Maybe it will motivate me. Church had a fall festival and wouldn't you know it, I was in charge of the dessert table. Of Course I was, just my most favorite thing in the world, sweets. Well, I did it, I survived!!! I did not have one piece of dessert, spent two hours making sure all the cakes were cut and brownies and cookies were stocked. The Good Lord gave me the strength to just look at all those yummy desserts and not take one bit. Not only did I surprise myself but I even surprised my mom who was sure I had eaten something :) Well, I hope everyone had a great week and a good Monday. Take Care.
17 Oct 11 by member: ltxfootballmom
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Congratulations for staying free of the temptations!!! So proud of you!!! It gets easier as we see our progress, and who wants to set themselves up for failure? The digging back out of the hole is not fun. So, good for you, you go girl! The exercise machine in the living room, probably a good idea, at least for you ;D
17 Oct 11 by member: Gigi39
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Congratulations that is certainly a good job well done, I don't know as I could have served desserts for 2 hours and not take some, I think I would have had to switch with someone.......
17 Oct 11 by member: Yvonne19
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thank you Gigi and Yvonne so much. Gigi, that is my total motivation, I can see the progress and I never want to go back. And yes Yvonne you are right too, I think next time I will ask for another job,any other job but this one :)Have a great evening ladies!!!
17 Oct 11 by member: ltxfootballmom
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