Weigh In record (no journal entry) for 26 May 2016
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136.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2016:
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1131 kcal
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Fat: 63.80g | Prot: 45.61g | Carb: 96.63g.
Breakfast: Fried or Battered Breaded Floured Shrimp, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Hard Rolls (Includes Kaiser), Ralphs Seafood Salad. Dinner: Chili, Wawa Jalapeno Cheese Stuffed Pretzels. Snacks/Other: American Cheese, Original Pepperoni Slices, Chocolate Creme Cookie. more...
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2154 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 5 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Comments
Nice drop! Let's go! #grindtime
26 May 16 by member: jimmiepop
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