mirandarae's Journal, 01 December 2009

395.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

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2593 kcal

Fat: 86.21g | Prot: 79.35g | Carb: 386.84g.   Breakfast: Hash Brown Sticks (5), Mango Smoothie (16 oz). Lunch: chicken pomodoro, Harvest Cheddar, 100% Grape Juice. Dinner: Orange Chicken, corn, teriakki chicken, sweet and sour sauce. Snacks/Other: water, salted almonds, Soft Frozen Strawberry Lemonade. more...

4365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...