Weigh In record (no journal entry) for 26 May 2016
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1600 kcal
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Fat: 75.49g | Prot: 54.79g | Carb: 185.15g.
Breakfast: Banane. Lunch: Galbani Mozzarella Mini, Gemischte Blattsalate, Kresse, Migros Pizzateig, Migros Schweinsplätzli Stotzen, Tomaten, Thomy Mayonnaise, Nestle Joghurt nach Griechischer Art Nature. Snacks/Other: Speiseeis, Twix Twix. more...
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1794 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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