Weigh In record (no journal entry) for 26 May 2016
|
205.0 lb
Lost so far: 36.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2016:
|
740 kcal
|
Fat: 21.71g | Prot: 70.50g | Carb: 70.36g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Egg (Whole), Apples, Pyotts Provita Wholewheat. Lunch: Chicken Breast, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Tuna in Water (Canned), Spinach. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andro81's weight history
|