Weigh In record (no journal entry) for 25 May 2016
|
129.0 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2016:
|
1681 kcal
|
Fat: 125.41g | Prot: 106.03g | Carb: 39.91g.
Lunch: Torresmo, Sabor da Terra Semente de Chia, Azeite de Oliva Extra-Virgem, Tirolez Queijo Parmesão, Faixa Azul Queijo Parmesao, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), DIA Patinho Moído. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Nestlé Creme de Leite, Pachá Amendoim Torrado e Moído, Sococo Coco Ralado, Abacates. more...
|
|
1641 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, dance central 3 - 51 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aline Prestes 's weight history
|