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katyeli44
Journal
25 May 16
katyeli44's Journal, 25 May 2016
katyeli44's Profile
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Weigh In record (no journal entry) for 25 May 2016
143.1 lb
Lost so far:
24.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2016:
905 kcal
Fat: 19.79g | Prot: 64.66g | Carb: 115.15g.
Breakfast:
Manzana Golden, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado).
Lunch:
Frijoles Refritos, Coca-Cola Coca-Cola Light (Lata), Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
Snacks/Other:
Gamesa Mamut (44g), Lala Gelatina Sabor Piña.
more...
1922 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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