katyeli44's Journal, 25 May 2016

Weigh In record (no journal entry) for 25 May 2016
143.1 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2016:
905 kcal Fat: 19.79g | Prot: 64.66g | Carb: 115.15g.   Breakfast: Manzana Golden, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado). Lunch: Frijoles Refritos, Coca-Cola Coca-Cola Light (Lata), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Gamesa Mamut (44g), Lala Gelatina Sabor Piña. more...
1922 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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