Peloux 's Journal, 25 May 2016

128.7 lb Lost so far: 14.6 lb.    Still to go: 3.1 lb.    Diet followed N/A.

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983 kcal

Fat: 35.54g | Prot: 40.84g | Carb: 126.45g.   Lunch: Woolworths Home Brand Ham and Chicken Luncheon Meat, Bananas, Parmesan Cheese (Grated), Spinach (Chopped or Leaf, Frozen), Sour Dough Bread, Nuttelex Lite, Cheddar Cheese. Dinner: Chicken Breast Roll (Oven Roasted), Nuttelex Lite, Market Fare Frozen Spinach, Sour Dough Bread. Snacks/Other: Coffee with Milk, Haribo Gold Bears, Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges), Coles Full Cream Milk. more...

2220 kcal

Activities & Exercise: Reading - 2 hours, Watching TV/Computer - 8 hours, Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...