Weigh In record (no journal entry) for 17 October 2011
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276.0 lb
Lost so far: 29.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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1347 kcal
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Fat: 52.84g | Prot: 51.43g | Carb: 172.99g.
Breakfast: Peppermint Starlight Mints, Fried Egg, Whole Wheat Saltine Crackers, Soy Milk, Cheerios. Lunch: Whole Wheat Saltine Crackers, Apricot Orange Juice. Dinner: Catalina Dressing, Lettuce Salad with Assorted Vegetables, Whole Wheat Saltine Crackers, Farmer Cheese, Chunky Old Fashioned Vegetable Beef Soup. Snacks/Other: Coffee, Amaretto Coffee Creamer. more...
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gaining 7.0 lb a week
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me,myselfandi's weight history
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