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I took the second 1/4 furosemide this morning. Really had a lot of calories and salt last night. But I did finally sleep fairly normally last night. Mike might be in court about the eviction by his landlord today. Found Alba at an LA family health center and gave him contact info. Hope he calls her soon and gets set up with counseling!
Bernabe was here today and I have to go to Walmart and get lots of storage bins and ammonia. Danny's in SB seeing Toby. He bought Ricky a $300+ bike, which Jacki posted to FB...hope the whole Garcia clan doesn't see this and expect us to do this for so many of THOSE nephews and nieces! Oh well.
I have lamb thawing out, so will probably "broil" all of it for tonight. Very fatty. Need to major on veggies and nonfat stuff.
Looked at the whole month here and see I'm averaging about 1500 cals a day. Need to STICK TO SCARSDALE!!!! And exercise. Need SLEEP AND RELIEF OF NECK PAIN.
Diet Calendar Entry for 24 May 2016:
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946 kcal
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Fat: 42.31g | Prot: 34.46g | Carb: 76.78g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Smucker's Sugar Free Strawberry Jam. Lunch: NibMor Daily Dose of Dark, NibMor Daily Dose of Dark. Dinner: Jose Cuervo Tequila, Oranges, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. more...
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