Weigh In record (no journal entry) for 24 May 2016
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205.8 lb
Lost so far: 18.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1036 kcal
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Fat: 97.59g | Prot: 27.62g | Carb: 13.04g.
Lunch: Apple Cider, Pork Scratchings, Sainsbury's Spicy Chorizo Slices, Deli Sliced Ham, Spring Onions, Cucumber (with Peel), Tesco Iceberg Lettuce, Extra Virgin Olive Oil, Lard, Soft Boiled Egg, Pork Sausage (Cooked). Dinner: Lard, Pepper or Hot Sauce, Fresh Pork Sausage, Mashed Cauliflower. Snacks/Other: Green Tea. more...
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gaining 0.5 lb a week
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