Weigh In record (no journal entry) for 23 May 2016
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144.2 lb
Lost so far: 17.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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782 kcal
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Fat: 26.69g | Prot: 18.93g | Carb: 114.77g.
Breakfast: Hohes C Orangensaft, Bäckerkrönung Mehrkorn Toastbrötchen, Nutella Nutella. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. more...
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gaining 7.7 lb a week
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