Das darf ja wohl nicht wahr sein! !!
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159.0 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1499 kcal
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Fat: 60.63g | Prot: 54.62g | Carb: 173.67g.
Breakfast: Aldi Looping, Johannisbeer-Kirsch-Marmelade (Eigene), Netto American Style Vollkorn Sandwich, Normaler Kaffee, Gut & Günstig Delikatess Putenbrust. Lunch: Milbona Joghurt Mild der Leichte 0,1%, Rhabarber, Gekochtes Ei, Aldi Rahmspinat, Chef Select Salzkartoffeln. Dinner: Lidl Salat Classico, Lidl Zwiebelbaguette. Snacks/Other: Toblerone Toblerone Tiny. more...
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gaining 4.6 lb a week
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