alabaster2's Journal, 23 May 2016

Das darf ja wohl nicht wahr sein! !!
159.0 lb Lost so far: 6.4 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2016:
1499 kcal Fat: 60.63g | Prot: 54.62g | Carb: 173.67g.   Breakfast: Aldi Looping, Johannisbeer-Kirsch-Marmelade (Eigene), Netto American Style Vollkorn Sandwich, Normaler Kaffee, Gut & Günstig Delikatess Putenbrust. Lunch: Milbona Joghurt Mild der Leichte 0,1%, Rhabarber, Gekochtes Ei, Aldi Rahmspinat, Chef Select Salzkartoffeln. Dinner: Lidl Salat Classico, Lidl Zwiebelbaguette. Snacks/Other: Toblerone Toblerone Tiny. more...
gaining 4.6 lb a week

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