Weigh In record (no journal entry) for 23 May 2016
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267.2 lb
Lost so far: 41.4 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1698 kcal
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Fat: 80.35g | Prot: 102.61g | Carb: 147.14g.
Breakfast: Lidl Stremellachs Natur, Optiwell Schoko Pudding, Lila Bäcker Mecklenburger Landbrot, Arla Kaergarden Balance Ungesalzen, Gemischter Salat mit Dressing, Heinz Wille Hackfleisch Gemischt, Tomaten, Tomaten, Fettreduzierter Milchkaffee. more...
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losing 7.7 lb a week
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