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Henny1981
Journal
22 May 16
Henny1981's Journal, 22 May 2016
Henny1981's Profile
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Weigh In record (no journal entry) for 22 May 2016
181.9 lb
Lost so far:
1.1 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2016:
1741 kcal
Fat: 79.26g | Prot: 54.18g | Carb: 234.39g.
Breakfast:
Wassermelone, Grüner Smoothie, Gekochtes Ei.
Lunch:
Gebratener Tofu, Gemüsepfanne.
Dinner:
Eiskugel.
more...
2893 kcal
Activities & Exercise:
Breastfeeding - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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