Weigh In record (no journal entry) for 22 May 2016
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179.9 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2016:
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1193 kcal
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Fat: 37.02g | Prot: 44.38g | Carb: 173.84g.
Breakfast: Melocotones, Hacendado Leche Desnatada, Mantequilla, Hacendado Pan de Molde Blanco. Lunch: Mayonesa, Chorizo, Hacendado Queso Rallado Fundir y Gratinar, Macarrones, Berenjena, Hacendado Tortilla de Patata con Cebolla, Pan Blanco. Dinner: Berenjena, Hacendado Chopped Pork, Cuscús, Melocotones. Snacks/Other: Cola Cao Cola Cao Original, Hacendado Leche Desnatada. more...
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2475 kcal
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Activities & Exercise:
Driving - 1 hour and 35 minutes, Housework - 30 minutes, caminar - 1 hour and 51 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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sunsum31's weight history
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