Weigh In record (no journal entry) for 22 May 2016
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194.9 lb
Lost so far: 16.8 lb.
Still to go: 40.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2016:
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1330 kcal
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Fat: 51.33g | Prot: 59.22g | Carb: 150.94g.
Breakfast: K-Classic Edelgemüse in Aspik, Vitalis Knuspermüsli, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Leicht & Cross Knusperbrot Vital. Lunch: Aldi Hirtenkäse, Vitakrone Fleischsalat Metzgerart, Honig, Grandessa Schwarze Johannisbeer Konfitüre Extra, Käse, Lieken Urkorn Anno Dazumal. Dinner: Schinkennudeln. Snacks/Other: Coca-Cola Coca-Cola Zero, Kartoffelsalat nach Deutscher Art, Lidl Hackfleisch Gemischt. more...
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2525 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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