reinventingme's Journal, 15 October 2011

142.6 lb Lost so far: 5.3 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1873 kcal

Fat: 134.02g | Prot: 88.23g | Carb: 78.33g.   Breakfast: baking cocoa, sweet n low, cheddar cheese, romaine, coffee. Lunch: sweet n low, half and half, instant coffee, romaine, cheese dog. Dinner: smoked cheddar, coke zero, pizza style portabella mushroom. Snacks/Other: cherub tomatoes, atkins advantage vanilla shake, Day Break Chocolate Chip Crisp Bar (Atkins), half and half, baking cocoa, decaf coffee, cheese dogs , haas avacado, coke zero, mustard. more...

1610 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...