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29.8%
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131.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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835 kcal
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Fat: 27.38g | Prot: 66.89g | Carb: 84.07g.
Breakfast: Chocolate Coconut Protein Bar. Lunch: 160 Shake, Pure Almond Milk - Original. Dinner: Chicken, Carrots , Normandy Style Vegetable Blend, Almond Breeze Unsweetened Vanilla, 800 Shake Powder. Snacks/Other: Seaweed. more...
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steady weight
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