Weigh In record (no journal entry) for 20 May 2016
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180.4 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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815 kcal
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Fat: 24.72g | Prot: 56.85g | Carb: 98.42g.
Breakfast: Lenny & Larry's The Complete Cookie - Double Chocolate Peanut Butter Swirl, Fairlife Fat Free Milk, Blueberries, Great Value Greek Nonfat Yogurt - Plain. Lunch: Panera Bread Fuji Apple Chicken Salad (Half), Bananas. more...
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losing 29.4 lb a week
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bittiq's weight history
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