Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gragggrant
Journal
20 May 16
gragggrant's Journal, 20 May 2016
gragggrant's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2016
154.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2016:
510 kcal
Fat: 28.50g | Prot: 12.00g | Carb: 53.00g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
more...
1842 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Driving - 3 hours, Resting - 12 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gragggrant's weight history
view complete history