Newme63008's Journal, 14 October 2011

213.0 lb Lost so far: 3.6 lb.    Still to go: 78.0 lb.    Diet followed N/A.

---

1497 kcal

Fat: 33.23g | Prot: 51.91g | Carb: 248.07g.   Breakfast: cinnamon raisin bread, Lowfat Fruit Variety Yogurt. Lunch: miracle whip, honey oat bread, egg. Dinner: Meat Spaghetti Sauce, Spaghetti with Meat Sauce (Entree). Snacks/Other: 3 Musketeers (Fun Size). more...

2861 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 3 hours. more...