Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
I_Eat_Therefore
Journal
14 Oct 11
I_Eat_Therefore's Journal, 14 October 2011
I_Eat_Therefore's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 October 2011
239.0 lb
Lost so far:
36.0 lb
.
Still to go:
39.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 October 2011:
1345 kcal
Fat: 54.13g | Prot: 77.63g | Carb: 142.45g.
Breakfast:
peanut butter, Pistachio, Granola Quaker, yogurt, butter, whole wheat muffin, egg.
Lunch:
In n Out burger hamburger.
Dinner:
cottage, tomatoes, middle eastern flat bread trader joes.
more...
2641 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
I_Eat_Therefore's weight history
view complete history