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Newme63008
Journal
14 Oct 11
Newme63008's Journal, 14 October 2011
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Weigh In record (no journal entry) for 14 October 2011
213.0 lb
Lost so far:
3.6 lb
.
Still to go:
78.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 October 2011:
1497 kcal
Fat: 33.23g | Prot: 51.91g | Carb: 248.07g.
Breakfast:
cinnamon raisin bread, Lowfat Fruit Variety Yogurt.
Lunch:
miracle whip, honey oat bread, egg.
Dinner:
Meat Spaghetti Sauce, Spaghetti with Meat Sauce (Entree).
Snacks/Other:
3 Musketeers (Fun Size).
more...
2861 kcal
Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 3 hours.
more...
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