perdi-pongo99's Journal, 18 May 2016

Weigh In record (no journal entry) for 18 May 2016
302.0 lb Lost so far: 23.8 lb.    Still to go: 125.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2016:
1259 kcal Fat: 62.79g | Prot: 49.94g | Carb: 121.31g.   Breakfast: Gutfried Geflügelwurst, Rosinenbrot, Kaffee, Leichter Genuss Limburger Leicht, Abraham Schinkenspeck, Milfina Butter, Osterland Rote Grütze, Aldi Bagel. Lunch: Langnese Domino Eis, Mortadella, Butter, REWE Weiße Bohnen. more...
3769 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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