Date started: 18 Jul 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 202.8 lb
31 Mar 23	186.1 lb	Reasonably Well
06 Dec 22	190.9 lb	Reasonably Well
21 Nov 22	191.1 lb	Reasonably Well
01 Jun 22	209.4 lb	Reasonably Well
03 Oct 21	198.2 lb	Reasonably Well
22 Mar 21	192.7 lb	Reasonably Well
25 Feb 21	195.3 lb	Reasonably Well
12 Feb 21	198.2 lb	Reasonably Well
08 Feb 21	202.2 lb	Reasonably Well
03 Feb 21	205.0 lb	Reasonably Well
17 Sep 20	196.2 lb	Reasonably Well
15 Jul 20	194.0 lb	Reasonably Well
15 Jun 20	191.8 lb	Reasonably Well
23 Jan 20	180.8 lb	Reasonably Well
11 Nov 19	176.1 lb	Reasonably Well
16 Oct 19	179.5 lb	Reasonably Well
25 Sep 19	179.2 lb	Reasonably Well
16 Sep 19	180.6 lb	Reasonably Well
27 Aug 19	180.6 lb	Reasonably Well
25 Aug 19	183.0 lb	Reasonably Well
18 Aug 19	183.9 lb	Reasonably Well
11 Aug 19	185.2 lb	Reasonably Well
07 Aug 19	185.2 lb	Reasonably Well
27 Jul 19	184.7 lb	Reasonably Well
26 Jul 19	186.5 lb	Reasonably Well
25 Jul 19	190.3 lb	Reasonably Well
19 Jul 19	190.3 lb	Reasonably Well
18 Jul 19	202.8 lb	Reasonably Well

Date started: 01 Jun 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 202.8 lb
16 Jul 19	193.6 lb	Reasonably Well
03 Jul 19	192.2 lb	Reasonably Well
30 Jun 19	202.8 lb	Reasonably Well
01 Jun 19	202.8 lb	Reasonably Well