jamiqua's Journal, 17 May 2016

Today is Ron's birthday so I cheated and had a piece of his birthday cake.

Diet Calendar Entry for 17 May 2016:
1469 kcal Fat: 72.45g | Prot: 80.04g | Carb: 129.34g.   Breakfast: Country Crock Butter with Calcium, Bland Farms Vidalia Sweet Onion, Schnucks Fat Free American Cheese, Egg Omelet or Scrambled Egg, Aquafina Water (16.9 oz), Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. Lunch: Trader Joe's Chile Lime Chicken Burgers, Fat Free Sour Cream, Water, Nickles Light 35 Wheat Bread, Schnucks Fat Free American Cheese, Royal Crest Dairy 1.5% Milk. Dinner: Apples, Aquafina Water (16.9 oz), Cub Foods Fat Free Raspberry Vinaigrette, Blue Cheese, Perdue Grilled Chicken Breast Strips, Walnuts, Red Onions, Lettuce. Snacks/Other: Carrot Cake with Icing, Aquafina Water (16.9 oz). more...

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Comments 
Celebrations are important too!! 
17 May 16 by member: pandasmom
I'm sure Ron says it's alright :-) 
17 May 16 by member: smartygirlCA

     
 

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