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Ack, a few drinks with my brother after work and presto over my RDI... oh well tomorrow is another day. Good luck everyone!
Diet Calendar Entries for 29 November 2009:
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3249 kcal
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Fat: 83.05g | Prot: 97.21g | Carb: 421.32g.
Breakfast: Turkey Breast Meat, Coffee with Skim Milk. Lunch: steamed veg. Dinner: beef stew, rice, corn, turkey, stuffing. Snacks/Other: juice, vodka, Madeleine Cookies, powerade zero. more...
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3261 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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