Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunsum31
Journal
17 May 16
sunsum31's Journal, 17 May 2016
sunsum31's Profile
< Previous Entry
|
Next Entry >
comer fuera de casa me mata la media. un kilo mas en dias. por lo demas in puente genial
182.3 lb
Lost so far:
7.3 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2016:
1159 kcal
Fat: 21.59g | Prot: 58.93g | Carb: 192.68g.
Breakfast:
Mandarina.
Lunch:
Huevo, Hacendado Arroz Redondo.
Dinner:
Brüggen Copos de Avena, Hacendado Yogurt Sabores, Fresas, Manzana, Mandarina.
Snacks/Other:
Lomo de Cerdo, Guisantes.
more...
2695 kcal
Activities & Exercise:
caminar - 2 hours and 51 minutes, Housework - 1 hour and 30 minutes, Resting - 9 hours and 39 minutes, Sleeping - 10 hours.
more...
gaining 6.7 lb a week
2 Supporters
Support
Other Related Links
Members
Members
Forums
sunsum31's weight history
view complete history