Weigh In record (no journal entry) for 17 May 2016
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129.4 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2016:
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1440 kcal
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Fat: 41.41g | Prot: 70.64g | Carb: 194.37g.
Breakfast: Casino Kroast Blé Complet, Lipton Thé Citron, St Hubert St Hubert 41, Boisson au Jus d'Orange. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Baguette, Casino Coulommiers, Salade Verte, Fleury Michon Blanc de Poulet (40g), Carrefour Coquillettes. Dinner: Nectarines, Casino Coulommiers, Baguette, Salade Verte, Mayonnaise, Oeuf (Entier), Fleury Michon Blanc de Poulet (40g), Carrefour Coquillettes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lentilles Cuites. Snacks/Other: Nutella Nutella. more...
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1502 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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