Greece cup's Journal, 16 May 2016

158.3 lb Lost so far: 94.7 lb.    Still to go: 38.3 lb.    Diet followed reasonably well.

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330 kcal

Fat: 13.00g | Prot: 31.00g | Carb: 23.00g.   Breakfast: Atkins Cafe Caramel Shake, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Chobani Greek Yogurt Strawberry on The Bottom. more...

2692 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 1 hour, Working - 9 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...