Weigh In record (no journal entry) for 16 May 2016
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145.3 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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922 kcal
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Fat: 18.24g | Prot: 66.10g | Carb: 123.28g.
Breakfast: Jugo Verde. Lunch: Té Verde, la Tilapia (Pescado) (Cocinado, Calor Seco), Verduras al Vapor. Dinner: Frutos de Vida Jugo Digestivo, Sanissimo Salmas, McCormick Aderezo de Mayonesa, Herdez Lomo de Atún en Agua. Snacks/Other: Lala Yomi (130ml), Peras. more...
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losing 6.2 lb a week
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