Weigh In record (no journal entry) for 13 October 2011
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232.0 lb
Lost so far: 5.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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253 kcal
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Fat: 4.50g | Prot: 20.50g | Carb: 33.00g.
Lunch: 1/2 Turkey O'Toole. more...
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losing 7.0 lb a week
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euphratecat's weight history
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