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I'm in ketosis again!
Diet Calendar Entries for 13 October 2011:
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510 kcal
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Fat: 18.15g | Prot: 71.27g | Carb: 17.62g.
Breakfast: sweet n low, half and half, coffee. Dinner: crab, diet coke, chinese green beans, sauteed button mushrooms, chinese chicken on a stick. Snacks/Other: sweet n low, half and half, coffee. more...
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2085 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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