Weigh In record (no journal entry) for 16 May 2016
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202.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1947 kcal
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Fat: 36.20g | Prot: 55.50g | Carb: 187.22g.
Breakfast: Wasa Pieczywo Lekkie Żytnie, Piątnica Serek Wiejski. Lunch: Piwo Jasne. Dinner: Knorr Sos Sałatkowy Grecki, Ogórek (Obrany), Pomidory. Snacks/Other: Pizza Margherita, Iglotex Uszka z Mięsem. more...
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losing 13.9 lb a week
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=Cinek='s weight history
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