Weigh In record (no journal entry) for 12 April 2015
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180.2 lb
Lost so far: 24.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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565 kcal
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Fat: 20.08g | Prot: 52.50g | Carb: 43.48g.
Breakfast: Medifast Chocolate Chip Pancakes. Lunch: Old El Paso Mild Taco Sauce, Red Gold Diced Tomatoes, Lettuce, Kraft Finely Shredded Mild Cheddar Cheese, Private Selection Carne Asada. Snacks/Other: Medifast Dark Chocolate Shake, Syrup. more...
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losing 2.2 lb a week
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shordychic2002's weight history
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