mericelif's Journal, 15 May 2016

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Yine başladık :)

119.0 lb Lost so far: 4.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2016:

1157 kcal

Fat: 38.82g | Prot: 39.30g | Carb: 163.26g. Breakfast: Açma. Lunch: Beyaz Ekmek, Salam, Muz. Dinner: Menemen, Beyaz Ekmek, Siyah Zeytin. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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mericelif's Journal, 15 May 2016

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