Weigh In record (no journal entry) for 15 May 2016
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245.2 lb
Lost so far: 20.1 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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358 kcal
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Fat: 26.59g | Prot: 22.97g | Carb: 6.09g.
Breakfast: Gebirgsjäger Salami Spitzenqualität, Milfina Milch 1,5% Fett, Kaffee. more...
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losing 10.0 lb a week
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