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skitz600
Journal
14 May 16
skitz600's Journal, 14 May 2016
skitz600's Profile
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Weigh In record (no journal entry) for 14 May 2016
104.2 lb
Lost so far:
0.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2016:
1128 kcal
Fat: 40.87g | Prot: 33.17g | Carb: 142.33g.
Breakfast:
International Delight Fat Free Hazelnut Coffee Whitener.
Lunch:
DiGiorno Cheese Stuffed Crust Pizza - Bacon Cheeseburger.
Dinner:
DiGiorno Cheese Stuffed Crust Pizza - Bacon Cheeseburger.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle), Hershey's Whatchamacallit Bar, Kellogg's Rice Krispies Treats (22g).
more...
1151 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
7 Supporters
Support
Comments
Very nice.
14 May 16 by member:
Sarah1950
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