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D1srupta
Journal
14 May 16
D1srupta's Journal, 14 May 2016
D1srupta's Profile
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Almost 100 lbs!
248.8 lb
Lost so far:
99.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2016:
1478 kcal
Fat: 118.30g | Prot: 77.35g | Carb: 16.50g.
Breakfast:
Pork Spareribs.
Dinner:
Hunt's Hickory BBQ Sauce.
more...
3342 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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