Weigh In record (no journal entry) for 12 October 2011
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206.5 lb
Lost so far: 65.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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1138 kcal
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Fat: 79.48g | Prot: 94.60g | Carb: 6.87g.
Breakfast: Butter (Salted), Bacon, Egg, Mountain Dew Amp Energy Sugar Free. Lunch: Pork Roast, Chicken. Dinner: American Singles, Bacon, Egg. more...
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losing 2.8 lb a week
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Chadsteverson's weight history
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