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Bnye
Journal
13 May 16
Bnye's Journal, 13 May 2016
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Weigh In record (no journal entry) for 13 May 2016
135.0 lb
Lost so far:
0 lb
.
Still to go:
0.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2016:
1608 kcal
Fat: 96.31g | Prot: 161.54g | Carb: 26.16g.
Dinner:
Outback Steakhouse Ribeye (10 oz).
Snacks/Other:
Sweet Potato.
more...
1749 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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