monicadanielarafeiro's Journal, 13 May 2016

166.4 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

---

563 kcal

Fat: 29.52g | Prot: 17.70g | Carb: 55.32g.   Breakfast: Chipmix Bolachas, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Manteiga (com Sal), Pão Branco Torrado, Danone Iogurte Líquido Corpos Danone Morango e Kiwi. more...

2151 kcal

Activities & Exercise: Caminhada - 1 hour, Resting - 23 hours. more...