Weigh In record (no journal entry) for 13 May 2016
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132.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2016:
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1332 kcal
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Fat: 59.53g | Prot: 52.64g | Carb: 157.35g.
Breakfast: Coffee with Milk, Kirkland Signature Butter Croissant. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Subway Olive Oil Blend, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Olive Oil, Denny's Sliced Tomatoes (3 Slices), No Name Chickpeas, Baked Beans. Snacks/Other: Corn Crackers, Coffee with Milk. more...
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1611 kcal
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Activities & Exercise:
Hiking - 15 minutes, Swimming (slow) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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